Monday, July 21, 2008

A Good Way to Start the Day

Sometimes, I'll admit, I get in slumps and don't do my weekday training. I know I shouldn't, but sometimes it feels really good to sleep in for an extra 30 - 40 minutes. On days like today, I think I must be crazy to ever miss a morning run.

I forgot how nice it feels to start the day with a run, instead of tack one on the end of a long day. It was a quiet, gray morning, and a nice little run. It was so energizing... I only needed a medium Diet Coke instead of a large on my way to work! Haha. :)

1 comment:

Iron Jayhawk said...

I still haven't mastered the morning run!! :)